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Sizzling Stats: The Science Behind the New Average Body Temperature

Did you know that the normal body temperature is not 98.6°F?

Does Mindfulness Slow Cell Aging?

STRESS, DEPRESSION, PAIN, and more. Let’s explore what mindfulness meditation can do for your mind and health. Who amongst us does not experience stress? Unfortunately, chronic...

Simple Touch Mandates a Significant Place in Health Fostering

Healthcare focuses on treatments, medications, and regimes to improve health but often forgets human touch.

Feeling Blue? Maybe There’s an App for That: Exploring Telehealth for Depression

Telehealth video medicine became popular in my oncology clinic during the COVID-19 pandemic.