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Will I lose more weight through diet or exercise?

The United States continues to face a growing obesity epidemic. The number of people living with excess weight has tripled since 1975, standing at 39% of the American population. Carrying extra pounds is linked with lifelong illnesses such as cardiovascular disease, diabetes, and cancer.

Poll: Most Americans Encounter Health Misinformation – Most Aren’t Sure Whether It’s True or False 

Local TV and Broadcast News Among Most Trusted Sources for Health Information; Fewer Trust Social Media

Brain Organoids: Promise, Limits, and What Comes Next

Brain organoids, sometimes called “mini-brains,” are three-dimensional clusters of human brain cells grown in labs from pluripotent stem cells. These stem cells can become many types of cells and...

Could Chronic Tardiness Signal Unresolved Past Trauma?

Deep self-reflection reveals this has been true for me.