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Can Blueberries Save You From Burnout?

“Can food really undo burnout?” a reader recently asked me. It’s a brilliant question — practical, personal, and rooted in lived experience. We’ve all been there:...

Europe Reimagines Foreign Aid as Investment

As the U.S. slashes foreign aid, Europe rewires its model — less charity, more strategic investment.

Clinic Notes: What My Patients Said This Week

Not everything I learn comes from a chart. Sometimes it’s a look. A line. A moment that lands deeper than diagnosis. This brief essay is a collection of...

The Future of Cardiovascular Disease Prevention: Insights from Drs. Eric Topol and Pradeep Natarajan

While LDL cholesterol remains a crucial target in cardiovascular prevention, it is important to look beyond this traditional marker.