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Stop Getting Older! Six Steps to Slow Aging

Today we look at how to measure biological age before turning to six strategies to slow aging.

Exercise Emerges as Key Player in Long COVID Recovery: Game-Changing Findings

Long COVID, a perplexing phenomenon characterized by the persistence of symptoms for weeks, months, or even years after recovering from COVID-19, continues to baffle medical professionals and researchers.

The New Covid Vaccine Is Out. Why You Might Not Want To Rush To Get It

Covid is commonplace. Some, are laid up with symptoms for days or weeks. A smaller group risks hospitalization or death. Should you get the booster update?

Is mRNA Technology the New Penicillin?

mRNA medicines are sets of instructions and these instructions direct cells in the body to make proteins to prevent or fight disease. The m stands for messenger and RNA is ribonucleic acid, a part of our DNA