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Do Coffee Lovers Live Longer? And That Added Sugar?

Michael Hunter, MD -
MODERATE CONSUMPTION OF COFFEE IS ASSOCIATED WITH a reduced chance of dying prematurely.

5 Prenatal Yoga Poses To Stop Pregnancy Aches and Pains

Dr Jeff Livingston -
Prenatal Yoga improves fitness, strengthens muscles, and increases flexibility to improve the discomforts of pregnancy. Prenatal yoga alleviates some of the pregnancy pains and also relaxes the mind.

The Power of Lifestyle Choices – The Dose of Truth in “Heal Thyself”

John Whyte MD -
“You need to lose weight.”   Doctors say that to patients every day.  What they don’t do is tell patients how to do it.  That’s...

Why Improving Women’s Health Around the World is Urgent

Jeanne Conry MD -
Women often provide for their families, communities, and the people around them. If women are healthier, it impacts everyone around them and eventually leads to healthier newborns, children, families, households, and communities. Leaders who prioritize women’s health can overcome gender inequality and improve the overall population’s health.

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