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Blocking Airflow During a Pandemic Helps the Covid Virus Spread. Open Your Windows

We need to open our windows to reduce the transmission of Covid-19 in our buildings and classrooms. Fresh air helps remove viral particles from our environment.

Fasting May Fight Cancer

GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...

Life Coaches, Let’s Talk About Credentials

I am fascinated to see what certifications support their career endeavor. 90% of the profiles I have come across lately have limited to no education or experience.

Atorvastatin (Lipitor)

Atorvastatin, sold under the brand name Lipitor, is the number one prescribed drug in America in 2021. Atorvastatin is a statin used to control