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I Had an Emotionally Healing Vaginal Birth After my C Section.  Why VBAC May Be Right For You, Too

Aimée Gramblin -
VBAC is the term for having a vaginal birth after you've delivered a baby by caesarian section. Many women don't realize this is an option and this is my story

Gain of Function Research. Have We Opened Pandora’s Box?

Robert Turner, Founding Editor -
How dangerous is Gain of Function research really and what risks does it pose to us for future pandemics. We explore this branch of science and examine

Fasting May Fight Cancer

Michael Hunter, MD -
GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...

Strength Training and Sleep

Michael Hunter, MD -
WHICH HELPS WITH SLEEP? STRENGTH TRAINING or aerobic activity? You probably know that aerobic activities promote good sleep, but you may be surprised to hear...

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