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Mental Strength: Building Resilience in Athletes

Hussam Hamoush PharmD -
Look at how athletes can develop confidence, maintain control under pressure, and prioritize their mental health.

The Science of the Med Diet: Unveiling Its Potential Role in Dementia Prevention

Michael Hunter, MD -
DEMENTIA IS A GROUP OF CONDITIONS THAT AFFECT MEMORY, thinking, behavior, and more. The disease is a growing concern worldwide. While there’s no guaranteed way to prevent...

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman -
Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.

Simple Steps Anyone Can Take to Reduce Alzheimer’s Risk

Stephen Schimpff, MD MACP -
Recently, there was a very good educational program at our retirement community on what options were available to assist if a loved one developed...

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