Most of us have gained weight during the pandemic.  Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...

A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause, including cardiovascular disease.

MISSING TEETH AT BIRTH IS LINKED TO CANCER RISK. A new study from Denmark suggests that congenital tooth loss is linked to cancer risk.

MODERATE CONSUMPTION OF COFFEE IS ASSOCIATED WITH a reduced chance of dying prematurely.