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Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Pat Farrell PhD -
Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which few know, and that's our minds.

Ukraine: Worn Hearts, Steeled Resolve

Gil Bashe, Medika Life Editor -
I have traveled to Ukraine nearly 20 times. Each visit deepens my respect for how people in conflict endure. This year, as I journeyed...

Artificial Intelligence, Microbiome, and Predicting Liver Disease

Michael Hunter, MD -
Increasing evidence suggests an interplay between the gut microbiome and nonalcoholic fatty liver disease (NAFLD). The role of the microbiome in the early detection of the condition remains unclear.

This Sleep Doctor Disagrees With AASM: Keep Daylight Savings Permanent

Dr. Hesham A. Hassaballa -
On March 13, most of the country "sprung forward" its clocks and entered into daylight savings time. The American Academy of Sleep Medicine, of...

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