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HEALTH

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MENTAL

ENVIRON

How You Can Use Hiking to Burn Calories

111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking adventures? Walking and hiking...

EDUCATE

UNDERSTANDING

Preparing for: Vaginal Hysterectomy

A vaginal hysterectomy is a minimally invasive technique to remove the uterus. Vaginal hysterectomy is a minimally invasive surgery that benefits patients by having only a vaginal incision, shorter hospital stay, faster recovery, reduced pain, and a shorter hospital stay.

DISEASES

Forever Medicated is the Future of Healthcare

Greed is one of our most destructive traits and no one is more prone to fall prey to its grip than the shareholders of...

Chronic Pain and Codependency Go Together

Chronic Pain and Codependency Go Together, and healing one can help heal the other.

When Death Is Inevitable, Why Is Our DNR Ignored?

A peaceful death is what all of us wish for, and with that in mind, many will prepare a DNR form. Why do healthcare professionals ignore our requests?

Stroke Patients Are Being Cast Aside by a Lack of Understanding and Bias

A stroke is often seen by too many as meaning permanent damage to someone's brain, and that's not the case, but the bias continues.

HEALTHY MINDS

SAFETY

The Mechanics of Vaping and Its Medical Impact on Your Health

How safe is vaping? What medical literature exists to support claims of safety or the contrary? Medika examines the lucrative industry.

CARDIO

This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

SCAMS

QUACK ALERTS

Fact-Checking Geert Vanden Bossche. Cashing in on Covid Misinformation

Geert Vanden Boscche has made outlandish claims about the Covid vaccines and suggested they will end humanity. We debunk his claims with substantive sources.