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HEALTH

JUST FOR WOMEN

Health & Pregnancy

KEEP IN TOUCH

MENTAL

Unleash the Happy Hormones: The Surprising Magic of Just 2 Hours a Week to Beat the Blues

NEW RESEARCH SUGGESTS IT TAKES LESS THAN 2 HOURS of exercise per week to boost your mood and reduce depression symptoms.

ENVIRON

Racism, It Turns Out, Kills Babies, Not Race

What does your ‘right to health’ actually entitle you to? Does it relate just to your physical state and being free of disease or does it encompass more?

EDUCATE

UNDERSTANDING

Preparing for: Abdominal Hysterectomy

Prepare yourself for a Robotic Hysterectomy by learning more about what the procedure entails.

DISEASES

Houston Methodist Hospital Will Fire Employees Who Do not Get a Covid-19 Vaccine

Houston Methodist Hospital system will terminate employees who do not get a Covid-19 vaccine

Pap smears Aren’t Fun But Can Save Your Life by Preventing Cervical Cancer

Regular pap smears for cervical cancer prevention save lives by detecting HPV and precancerous cells called cervical dysplasia long before cancer develops.

3 Habits of Highly Healthy People

Certain middle-age diet habits are associated with a much greater likelihood of dodging chronic diseases 30 years later.

Lennox-Gastaut syndrome. Treatment and Prognosis

Lennox-Gastaut syndrome is a severe form of epilepsy. Seizures begin in early childhood, usually before the age of 4 years. Children, adolescents, and adults with Lennox-Gastaut syndrome have multiple types of seizures that vary among individuals

HEALTHY MINDS

SAFETY

Blocking Airflow During a Pandemic Helps the Covid Virus Spread. Open Your Windows

We need to open our windows to reduce the transmission of Covid-19 in our buildings and classrooms. Fresh air helps remove viral particles from our environment.

CARDIO

This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

SCAMS

QUACK ALERTS

Roby Mitchell (Dr. Fitt) on Medika’s Quack Scale

Dr Joseph Mercola scores 5 out of 5 on Medika's Quack Scale. Mercola is the ultimate digital Quack cum snake oil salesman.