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HEALTH

JUST FOR WOMEN

Health & Pregnancy

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MENTAL

This Number of Steps May Reduce Your Dementia Risk

ADULTS WHO TAKE JUST UNDER 10,000 STEPS each day appear to have a lower risk of dementia.

ENVIRON

Azerbaijan’s COP29 Gambit: A Green Façade or Catalyst for Change?

From Azerbaijan’s troubling human rights record to its contested actions in Nagorno-Karabakh, the country’s motivations deserve scrutiny. Is this pivot towards sustainability a genuine effort or a strategic play to bolster its international image?

EDUCATE

UNDERSTANDING

Preparing for: Permanent Birth Control or Bilateral Salpingectomy

A bilateral salpingectomy is an outpatient procedure to permanently prevent pregnancy and reduce the lifetime risk of ovarian cancer.

DISEASES

Congenital Heart Defects

Congenital heart defects, or diseases, are problems with the heart’s structure that are present at birth. They may change the normal flow of blood through the heart.

The value of weight management in PCOS treatment

Some studies suggest that up to 80% of women with PCOS in the U.S. have overweight or obesity.

Mental Strength: Building Resilience in Athletes

Look at how athletes can develop confidence, maintain control under pressure, and prioritize their mental health.

Preventing Breast Cancer Recurrence

Part One: How Important Is Adequate Sleep And Rest?

HEALTHY MINDS

SAFETY

The Complete A to Z of Long Haul Covid Symptoms. What you Need to Know

A complete list of symptoms for Long Haul Covid or Chronic Covid Syndrome. Educate yourself about the symptoms and seek help from qualified healthcare professionals

CARDIO

This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

SCAMS

QUACK ALERTS

Robert F Kennedy Jnr Appropriates Racism and Apartheid To Fuel Vaccine Fear

Robert F Kennedy Jnr's latest movie, Medical Racism, the New Apartheid is pure appropriation of racism and culture to fuel his aniti-vaccine campaign