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MENTAL

Working Less Is Not Goofing Off — It Makes Mental Health Sense

Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because we believe not working is wrong and that we should work a whole week.

ENVIRON

The Path to COP29: How Preceding Meetings Will Shape Climate Negotiations

The 29th Conference of the Parties (COP29) to the United Nations Framework Convention on Climate Change (UNFCCC) will occur from November 11 to 22,...

EDUCATE

UNDERSTANDING

Preparing for: Vaginal Hysterectomy

A vaginal hysterectomy is a minimally invasive technique to remove the uterus. Vaginal hysterectomy is a minimally invasive surgery that benefits patients by having only a vaginal incision, shorter hospital stay, faster recovery, reduced pain, and a shorter hospital stay.

DISEASES

Vitamin D, Your Heart, and Cancer

“It is likely that vitamin D supplementation does not provide major health benefits, especially in populations where the vitamin D situation is already good...

What Science Has To Say About “Herd Immunity”

The precise scientific term is “indirect protection” or “community immunity.” This is the protection against infection of a susceptible group of individuals

Cracking the Code: How AI is Unveiling Cancer’s Secrets

CAN ARTIFICIAL INTELLIGENCE HELP MANAGE OR PREVENT CANCER? Today, we focus on how researchers are cracking the code: How is AI unveiling cancer’s secrets? I recently...

Forget the G Spot — Here’s the C Spot

YOU MAY HAVE HEARD ABOUT THE G SPOT, an area inside a woman’s vagina that purportedly is associated with extraordinary sexual pleasure. But let’s put...

HEALTHY MINDS

SAFETY

Texas Listeria Outbreak Leads to Tyson Chicken Recall

The Center for Disease Control and Prevention announced a recall of over 8 million pounds of ready-to-eat chicken after a Listeria outbreak in Texas was detected by the Whole Genome Sequencing Project.

CARDIO

This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

SCAMS

QUACK ALERTS

Prof Dolores Cahill is the Latest Quack to Commit Career Suicide

Prof. Dolores Cahill is a medical quack that offers up anti-vaccine advice and spreads misinformation on the SARS-CoV2 virus and the covid vaccines