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OPINION & IMPACT
HEALTH

JUST FOR WOMEN

Health & Pregnancy

KEEP IN TOUCH

MENTAL

The Book Fragmented is a Key Step Toward Navigating America’s Ailing Health System

Stanford Medicine Physician and Author Ilana Yurkiewicz Spotlights “Fragmentation” in a Long-Awaited Book for Patients and Providers

ENVIRON

Reimagining a World for Health and Environmental Health for Sustainable Well-Being – Part 1

How do we change the direction of our planetary health for a sustainable future? The Global Action Summit explored the possibilities.

EDUCATE

UNDERSTANDING

Preparing for: Vaginal Hysterectomy

A vaginal hysterectomy is a minimally invasive technique to remove the uterus. Vaginal hysterectomy is a minimally invasive surgery that benefits patients by having only a vaginal incision, shorter hospital stay, faster recovery, reduced pain, and a shorter hospital stay.

DISEASES

The Future of Cardiovascular Disease Prevention: Insights from Drs. Eric Topol and Pradeep Natarajan

While LDL cholesterol remains a crucial target in cardiovascular prevention, it is important to look beyond this traditional marker.

Coffee Good for Your Heart, But There is a Caveat

WHICH OF THESE IS THE MOST ACCURATE observation regarding coffee consumption? A. Habitual coffee drinking increases your risk of atrial fibrillation, a condition marked by an irregular and...

Overcoming Self-Blame and Self-Shame

This week, I’m doing something a little different. Instead of my usual blog post, I’m going to share with you an excerpt of a...

How Endometriosis Causes Painful Periods and Affects Fertility

Endometriosis happens when tissue similar to the lining of the uterus (womb) grows outside of the uterus. It may affect more than 11% of American women between 15 and 44

HEALTHY MINDS

SAFETY

Understanding Mask Terminology, N95/KN95/N99, and What to Buy

Learn about which masks offer the most protection against Covid-19 and what the terms mean as far as the masks efficacy is concerned. Which mask should you buy.

CARDIO

A Few Minutes of Intense Exercise Can Change Your Body

We all know that exercise is good for us. It lowers the risk of cardiovascular disease and diabetes, helps control weight, preserves muscle, and,...

SCAMS

QUACK ALERTS

Debunking Nicholas Wade’s Origin of COVID Conspiracy Theory

Nicholas Wade debunked by real virologists. His Origin of Covid theory is flawed. He misinterprets and misrepresents science and scientists. Wade is exposed