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MENTAL

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.

ENVIRON

Rural America – A Generational Struggle for Health Equality

More than 46 million Americans live in rural communities. On average, rural locales lag behind non-rural communities on every measure of prosperity, from poverty rates to employment opportunities.

EDUCATE

UNDERSTANDING

Preparing for: Endometrial Ablation

Prepare yourself for an Endometrial Ablation by learning more about what the procedure entails.

DISEASES

Obesity and Exercise Have Opposite Effects on Muscle and Fat

A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

Defeating My Wisdom Teeth

“Oral surgery” may be one of the scariest terms. However, overcoming this procedure and becoming free of wisdom teeth pain is a battle worth winning.

Preserving Health and Wellness and Preventing Chronic Diseases – America Does It Very Poorly

Assuring medical insurance for all Americans is an important goal, but it is far from sufficient to ensure we all get the best or even adequate care

Three Heart Benefits of Dark Chocolate

“All you need is love. But a little chocolate now and then doesn’t hurt.”― Charles M. Schulz - Dr. Michael Hunter explores the benefits of dark chocolate.

HEALTHY MINDS

SAFETY

Gain of Function Research. Have We Opened Pandora’s Box?

How dangerous is Gain of Function research really and what risks does it pose to us for future pandemics. We explore this branch of science and examine

CARDIO

Nutrition Advice Keeps Changing — And What Never Changes

For decades we’ve been told to avoid eggs, butter, whole milk, and red meat. Then eggs were declared acceptable again. Butter quietly returned to many...

SCAMS

QUACK ALERTS

Debunking Nicholas Wade’s Origin of COVID Conspiracy Theory

Nicholas Wade debunked by real virologists. His Origin of Covid theory is flawed. He misinterprets and misrepresents science and scientists. Wade is exposed