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MENTAL

HEALTHY MINDS

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn -
Topdog versus Underdog is a game we play with ourselves, one we cannot win.. Here are ways to shift mindsets into a positive way of being.

Gabor Maté’s Bizarre Ideas on Connections Between Stress and Disease

Invisible Disabilities Need Our Attention and Understanding Like No Others

ENVIRON

ECO HEALTH

You Can Use Gardening As Exercise

Michael Hunter, MD -
DID YOU KNOW THAT GARDENING CAN be an effective form of exercise? Today we explore how you can use gardening as exercise.

Nature as Infrastructure: Why the Urban Tree Is an Investable Asset

Climate at a Crossroads

CHECK YOUR SYMPTOMS

EDUCATE

UNDERSTANDING

Preparing for: Hysteroscopic Polypectomy

Medika Life -
Prepare yourself for a Hysteroscopic Polypectomy by learning more about what the procedure entails.

Preparing for: Robotic Hysterectomy

Preparing for: Loop Electrosurgical Excision Procedure (LEEP)

DISEASES

Avoiding Drug-Induced Weight Gain: A Little Awareness Goes a Long Way

Katherine Saunders, MD -
This fall, Ozempic suddenly seemed to be everywhere, as celebrities and influencers jumped on the viral trend of using the prescription diabetes drug as a quick weight-loss fix. (Spoiler alert: It’s not that simple.)

The Urgent Call to Decolonise Global Health

Christopher Nial -
A growing movement to decolonise global health has gained momentum as the world grapples with ongoing health crises, from COVID-19 to climate change-induced disasters....

One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD -
Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

Dyshidrotic Eczema, a type of Eczema

Medika Life -
This common form of eczema called Dyshidrotic Eczema causes small, intensely itchy blisters on the edges of the fingers, toes, palms

HEALTHY MINDS

SAFETY

DANGEROUS PRODUCTS

Why Should I Critically Appraise Health News?

Julian Willett, MD -
Critical appraisal of healthcare news and opinion is essential in the modern world. This simple act can guide more informed decisions.

COVID B.1.1.7 - How Widespread Is It in the U.S. and How Worried Should We Be?

What You Need to Know About Omega-3 Fatty Acids

CARDIO

HEART HEALTH

GLP‑1 Medications in Later Life: Why the “Miracle Shot” Needs a Senior‑Specific Safety Lens

Pat Farrell PhD -
When GLP-1 medications like semaglutide began to gain attention, many people saw them as a breakthrough. For some people, these drugs help lower blood sugar,...

GLP‑1 Medications in Later Life: Why the “Miracle Shot” Needs a Senior‑Specific Safety Lens

Stopping Middle-Age Spread

SCAMS

QUACK ALERTS

Kelly Brogan on Medika’s Quack Scale

Medika Life -
Kelly Brogan scores 5 out of 5 on Medika's Quack Scale. She poses a very high risk to both her patients and the general public and we recommend against following any of her advice.

Dr. Judy Mikovits on Medika’s Quack Scale

Exposing America’s Frontline Doctors and Their Financial Empire Built on Hydroxychloroquine

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