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MENTAL

Even Light Exercise May Drop Dementia Risk

LET’S CUT TO THE CHASE — a new study demonstrates an association between light-intensity physical activity in older adults and a lower risk of dementia. While the...

ENVIRON

Beyond the Treadmill: Finland’s Surprise Twist on Longevity Unveiled

A groundbreaking new study from Finland reveals a surprising twist on the relationship between exercise and longevity.

EDUCATE

UNDERSTANDING

Preparing for: Midurethral Sling

A mid-urethral sling is the most common type of surgery used to correct stress urinary incontinence or a leaky bladder. A small, supportive material of synthetic mesh is placed under the urethra to give support.

DISEASES

Carrying On in a World That Can Seem Beyond Repair

World events can be overwhelming - the straw that breaks the camel's back for those who battle mental health issues. But there are things you can do to mitigate the threat and safeguard your wellbeing.

Old Theories, Questionable Experts, and Mental Disturbances Need to Be Deconstructed

Zeitgeist is a word we don’t often use today, but it is as relevant today as it was when I attended graduate school. Yet, we...

Hospice Care on a Personal Level in My Family

The concept of hospice dates back several centuries and involves caring for sick travelers, strangers on their journeys to the Holy Land. The practice now shows an unsavory side fueled by greed and profit making.

Cracking the Code: How AI is Unveiling Cancer’s Secrets

CAN ARTIFICIAL INTELLIGENCE HELP MANAGE OR PREVENT CANCER? Today, we focus on how researchers are cracking the code: How is AI unveiling cancer’s secrets? I recently...

HEALTHY MINDS

SAFETY

Fact-Checking Prof. Roland Wiesendanger Covid Claims About Wuhan Laboratory

Prof. Roland Wiesendanger is a highly respected German scientist, claims Covid was released for the Wuhan Institute of Virology, a laboratory in Wuhan

CARDIO

A Few Minutes of Intense Exercise Can Change Your Body

We all know that exercise is good for us. It lowers the risk of cardiovascular disease and diabetes, helps control weight, preserves muscle, and,...

SCAMS

QUACK ALERTS

Dr. Suzanne Humphries on Medika’s Quack Scale

Dr. Suzanne Humphries scores 5 out of 5 on Medika's Quack Scale. She poses a high risk to the general public and we recommend against following any of her advice.