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HEALTHY MINDS

“Self-Care” – Wisdom Discovered Among the Papers of a Beloved Parent

Gil Bashe, Medika Life Editor -
If the concept of self-care were broadened to include devoting my energy to attend to all my needs, wants, thoughts and feelings, the either/or dilemma might recede.

Ultra-processed Foods and Mental Health

Netflix Can Wait, Your Heart Can’t

ENVIRON

ECO HEALTH

The Same Farm. Two Days. Two Different Worlds

Stephen Schimpff, MD MACP -
My artistic wife recently painted a working farm near our vacation home on Maryland’s Eastern Shore. It is a peaceful scene — fields stretching...

America at a Climate Crossroads: The Stark Choices Ahead

Beds, Forests and the Price of Credibility at COP30

CHECK YOUR SYMPTOMS

EDUCATE

UNDERSTANDING

Preparing for: Midurethral Sling

Dr Jeff Livingston -
A mid-urethral sling is the most common type of surgery used to correct stress urinary incontinence or a leaky bladder. A small, supportive material of synthetic mesh is placed under the urethra to give support.

Preparing for: Endometrial Ablation

Preparing for: Colposcopy

DISEASES

Stop Owning a Cancer Diagnosis

Christina Vaughn -
Sitting on hold on the phone a few years ago during active cancer treatment to speak to one of my Texas Oncology providers, I...

India: The Growing Focal Point for Health Innovation

Gil Bashe, Medika Life Editor -
India is no longer simply a market to watch. It is a nation shaping the future of global health innovation, a destination for investment,...

Strengthening Primary Health Care is Key to Asia’s Health Security

Aman Gupta -
A strong public health system plays a vital role in the status and stability of national and regional economies.

Freedom May Be Anxiety-Provoking, So Should We Avoid It?

Pat Farrell PhD -
One of the foremost psychoanalysts, Erich Fromm, wrote a provocative book many decades ago outlining how freedom related to anxiety.

HEALTHY MINDS

SAFETY

DANGEROUS PRODUCTS

Texas Provides a Useful Tool For Covid Vaccination Sites

Dr Jeff Livingston -
Senior citizens need to know you qualify for vaccination now. Unfortunately, you are going to have to take a proactive stance until distribution improves. Call various locations and get your name on the lists.

Will The Vaccine Stop Me From Catching COVID?

America’s Frontline Doctors Face Long Overdue Medical and Legal Censure

CARDIO

HEART HEALTH

A Few Minutes of Intense Exercise Can Change Your Body

Stephen Schimpff, MD MACP -
We all know that exercise is good for us. It lowers the risk of cardiovascular disease and diabetes, helps control weight, preserves muscle, and,...

Nutrition Advice Keeps Changing — And What Never Changes

At HLTH Europe, BBC StoryWorks Shines a Light on Women’s Health and the Challenge of Navigating Care

SCAMS

QUACK ALERTS

Gabor Maté’s Bizarre Ideas on Connections Between Stress and Disease

James Coyne -
Gabor Maté’s issues are with evidence, not the West and with public health, not medicine, but who takes him seriously? Lots of otherwise smart people seem to…or maybe not.

Fact-Checking Geert Vanden Bossche. Cashing in on Covid Misinformation

America’s Frontline Doctors Want to Become the New Republic’s NIH

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