Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because we believe not working is wrong and that we should work a whole week.
Emphysema is a type of COPD (chronic obstructive pulmonary disease). COPD is a group of lung diseases that make it hard to breathe and get worse over time.
Innovative research into brain stimulation techniques now uses non-invasive methods for treatment-resistant mental health disorders such as major depression.
For decades we’ve been told to avoid eggs, butter, whole milk, and red meat.
Then eggs were declared acceptable again. Butter quietly returned to many...