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Health & Pregnancy

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MENTAL

Why Your Comfort Zone is Killing Your Happiness (and What to Do About It)

There is a link between new and diverse experiences, enhanced happiness, and increased brain activity.

ENVIRON

Is it Safe to Breastfeed my Baby? Breastmilk and Environmental Toxins

Despite toxins and chemicals being present in breastmilk, we strongly encourage all mothers to breastfeed their babies, especially in the first few days after birth

EDUCATE

UNDERSTANDING

Preparing for: Loop Electrosurgical Excision Procedure (LEEP)

A loop electrosurgical excision procedure (LEEP) is a treatment to remove abnormal cervical cells to prevent cervical cancer.

DISEASES

STOP! Brushing Your Teeth May Expose You to Deadly Neurotoxins

Are you sure the toothpaste you’re using is safe and won’t expose you or your kids to harm?

It’s Time to Reconsider Deadly Munchausen’s Syndrome by Proxy

The little-talked-about or diagnosed syndrome may be more prevalent in healthcare than we know.

Company-Paid Concierge-Style Primary Care

This is the 15th article on America’s dysfunctional healthcare system. Comprehensive primary care for employees means better health, greater productivity, less absenteeism and lower costs for both employee and employer.

The Tricky Politics of Healthy Ageing

To get the best value for money, our politicians should focus on non-medical interventions.

HEALTHY MINDS

SAFETY

The Mechanics of Vaping and Its Medical Impact on Your Health

How safe is vaping? What medical literature exists to support claims of safety or the contrary? Medika examines the lucrative industry.

CARDIO

A Few Minutes of Intense Exercise Can Change Your Body

We all know that exercise is good for us. It lowers the risk of cardiovascular disease and diabetes, helps control weight, preserves muscle, and,...

SCAMS

QUACK ALERTS

Dr. Suzanne Humphries on Medika’s Quack Scale

Dr. Suzanne Humphries scores 5 out of 5 on Medika's Quack Scale. She poses a high risk to the general public and we recommend against following any of her advice.