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MENTAL

Your Brain on Cortisol During COVID-19, Your Brain on #Neurononsense

Judging from Amazon reviews, there really seems to be a mutual admiration society of advice gurus and self-help experts just loving each other’s work. All self-help merchandise have ratings way above average

ENVIRON

EDUCATE

UNDERSTANDING

Preparing for: Laparoscopic Tubal Sterilization

During a laparoscopic tubal ligation out-patient procedure, the fallopian tubes are tied, cut, or removed to permanently prevent pregnancy. Tubal surgery blocks the pathway between the uterus and ovaries preventing sperm from reaching the egg.

DISEASES

Takeaway and Delivery Meals Make You Fat, Start Cooking Your Own Food

In this global era, people want something faster and more straightforward. Many people prefer takeaway or using food delivery services to save time.

Interesting Findings Of Weekend Only Drinking

In their provocative recent report, researchers observe that “a significant amount of binge drinking among adults escapes public health scrutiny” because it occurs among people who drink at a moderate average level.

Hypoglycemia, Low Blood Glucose

Hypoglycemia, also called low blood glucose or low blood sugar, occurs when the level of glucose in your blood drops below normal

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

The lowly bean is finally receiving the accolades it deserves. Originally viewed as a diet staple of the poor, the bean is essential in...

HEALTHY MINDS

SAFETY

The Complete A to Z of Long Haul Covid Symptoms. What you Need to Know

A complete list of symptoms for Long Haul Covid or Chronic Covid Syndrome. Educate yourself about the symptoms and seek help from qualified healthcare professionals

CARDIO

A Few Minutes of Intense Exercise Can Change Your Body

We all know that exercise is good for us. It lowers the risk of cardiovascular disease and diabetes, helps control weight, preserves muscle, and,...

SCAMS

QUACK ALERTS

Kelly Brogan on Medika’s Quack Scale

Kelly Brogan scores 5 out of 5 on Medika's Quack Scale. She poses a very high risk to both her patients and the general public and we recommend against following any of her advice.