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MENTAL

Clinic Notes: What My Patients Said This Week

Not everything I learn comes from a chart. Sometimes it’s a look. A line. A moment that lands deeper than diagnosis. This brief essay is a collection of...

ENVIRON

Rural America – A Generational Struggle for Health Equality

More than 46 million Americans live in rural communities. On average, rural locales lag behind non-rural communities on every measure of prosperity, from poverty rates to employment opportunities.

EDUCATE

UNDERSTANDING

Preparing for: Laparoscopic Supracervical Hysterectomy

This article will help you prepare for a Laparoscopic Supracervical Hysterectomy. Understand what is involved in the procedure and

DISEASES

Should You Take a Multivitamin?

Do you take a multivitamin? Many do, recognizing the potential health benefits of the component vitamins, relative safety in reasonable disease, and availability of low-cost multivitamins.

Alcohol + Capitalism = Deadlier Than COVID

It was always stupid to make alcohol ubiquitous during the pandemic. In the early days of the pandemic, two things shocked and dismayed me above other...

The Brain Does Not Respect the Lines We Draw

Brain health does not have an evidence problem. The science arrived years ago, and it is not subtle. In 2021, conditions affecting the nervous...

The Three Key Elements to Reading Research Reports

No, you don’t need an advanced degree to understand the essential information in a research report.

HEALTHY MINDS

SAFETY

Fact Checking Vaccine Claims With Flawed Science: True

In a society that is bombarded with misinformation from every imaginable source, both official and otherwise, where, post pandemic, can we turn for reliable,...

CARDIO

A Few Minutes of Intense Exercise Can Change Your Body

We all know that exercise is good for us. It lowers the risk of cardiovascular disease and diabetes, helps control weight, preserves muscle, and,...

SCAMS

QUACK ALERTS

Why Polly Tommey Poses a Threat to Your Health and Your Children

Polly Tommey is a walking, talking propaganda machine for the anti-vax groups. Her lies and deceptive marketing pose a serious threat to public health. A convert of Andrew Wakefiled, she