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MENTAL

My Ritual to Drop Stress

YOUR HEART POUNDS, YOUR MUSCLES TENSE, AND YOUR BREATHING QUICKENS. Whether you worry about an upcoming test or your job, a stressful situation triggers a...

ENVIRON

How Do We Americans Stack up Healthwise? Very Poorly!

Despite all, we spend on healthcare (over 4 trillion dollars or nearly 20% of GDP,) we are not a healthy population. So, how unhealthy are we? Very!

EDUCATE

UNDERSTANDING

Preparing for: Hysteroscopic Myomectomy

Prepare yourself for a Hysteroscopic Myomectomy, an easy way to remove submucosal uterine fibroids.

DISEASES

Quitting Alcohol Drops Your Cancer Risk, Right? Not So Fast.

THERE IS NOT STRONG EVIDENCE TO PROVE THAT CUTTING DOWN (or completely stopping) alcohol intake will significantly reduce the risk of most cancers. Yes, I, too,...

Nature’s Cancer Detectives: Honey Bees’ Nose for Early Diagnosis Is Stunning

Honey bees are showcasing the power to detect cancer with remarkable accuracy..

Depression isn’t Caused by Low Serotonin Level, Are SSRIs still Effective?

Several previous studies have concluded that SSRIs can significantly reduce the risk of depression. However, a recent study refutes this.

A Biologist Explains Antibodies through Rap Music

Biologist Raven the Maven explains antibodies through rap music.

HEALTHY MINDS

SAFETY

COVID B.1.1.7 - How Widespread Is It in the U.S. and How Worried Should We Be?

According to the CDC report, by March, and possibly sooner, this new variant will surpass the original virus as the leading cause of Covid-19 in the U.S.

CARDIO

AISAP Rural Health Breakthrough in Ghana is a Blueprint for Solving Cardiology Deserts

Access to cardiac care remains one of the most pressing, yet overlooked, crises in global health. In the United States, nearly half of all...

SCAMS

QUACK ALERTS

How Medika’s Quack Scale Works

To help you sort out the schemers and con artists Medika has set up our own Quack Scale for you to easily and quickly identify healthcare professionals that pose a risk to your health and mental wellbeing.