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MENTAL

Sleep’s Sweet Spot. You Need This Much Sleep to Prevent Cognitive Decline

Know how long you should be sleeping each night, especially as you age? Research has identified the sweet spot for sleep

ENVIRON

Millions of Rural Americans Rely on Private Wells. Few Regularly Test Their Water

More than 43 million Americans rely on private wells, which are subject to a patchwork of state and local regulations, including standards for new construction. But in most cases, residents are free to use outdated wells without having them tested or inspected.

EDUCATE

UNDERSTANDING

Preparing for: Laparoscopic Tubal Sterilization

During a laparoscopic tubal ligation out-patient procedure, the fallopian tubes are tied, cut, or removed to permanently prevent pregnancy. Tubal surgery blocks the pathway between the uterus and ovaries preventing sperm from reaching the egg.

DISEASES

Questions About FDA Protection From Dangerous Beauty Products

Looking good and feeling healthy are two things most of us would agree we want, and we should act to ensure both, but are we safe from unmonitored products?

Texas Teachers Now Eligible for Covid-19 Vaccination

The Biden administration sent all states notice to change the vaccine categories. Texas vaccine providers may now vaccinate teachers and childcare workers

The New COVID Variant — A Striking Symptom You Should Know About

XBB.1.16 (ARCTURUS) IS ON THE RISE WORLDWIDE. The new variant is highly contagious. Today we look at the new COVID variant and one striking symptom you should know about. First, a quick look at Shakespeare’s take on pandemics.

Understanding Uterine Fibroids (leiomyomas)

Uterine fibroids are benign noncancerous tumors affecting women. Fibroids, also called leiomyomas, are made of muscle cells forming into balls and bumps that grow in the uterus.

HEALTHY MINDS

SAFETY

Covid Vaccines Just Took a Major Step Toward Regaining Credibility

There will be no enforced Covid vaccinations across Europe and the US. You may not realize this, but the law prevents the enforced administration of EUA medicines

CARDIO

A Few Minutes of Intense Exercise Can Change Your Body

We all know that exercise is good for us. It lowers the risk of cardiovascular disease and diabetes, helps control weight, preserves muscle, and,...

SCAMS

QUACK ALERTS

Prof Dolores Cahill is the Latest Quack to Commit Career Suicide

Prof. Dolores Cahill is a medical quack that offers up anti-vaccine advice and spreads misinformation on the SARS-CoV2 virus and the covid vaccines