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Interstitial Cystitis (bladder pain syndrome)

Medika Life -
Bladder pain syndrome (also called interstitial cystitis or painful bladder syndrome) is a chronic (long-term) pain condition that affects the bladder

Cancer Diaries: It’s Marathon, Not a Sprint

Heather Jauquet -
Everything in life can be considered a marathon: motherhood, career, life. You name it, it’s probably a marathon. Cancer is a freaking marathon of the worst kind because it’s going to be years before you’ll see the finish line.

Top 13 Ways to Cut Dementia

Michael Hunter, MD -
I HAVE A GREAT FEAR OF DEMENTIA. Today, I want to share thirteen evidence-based ways you may lower your chances of getting significant memory loss....

5 Prenatal Yoga Poses To Stop Pregnancy Aches and Pains

Dr Jeff Livingston -
Prenatal Yoga improves fitness, strengthens muscles, and increases flexibility to improve the discomforts of pregnancy. Prenatal yoga alleviates some of the pregnancy pains and also relaxes the mind.

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