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Is There an Effective Time of Day to Take Your Medication or Not?

Pat Farrell PhD -
The prescription says BID, TID or PRN, but is there a time of day instead of a number of hours between doses, to take your medication? Science thinks there may be.

Managing Menopause-Related Weight Gain

Katherine Saunders, MD -
Studies suggest that menopause does cause a number of physiological changes that can affect weight, including increased fat mass (total body fat and especially visceral fat), decreased muscle mass, and reduced energy expenditure.

5 Labor Positions to Help Your Baby Come Out

Macarthur Medical Center -
One proven way to promote labor progress is to change positions frequently, as in every 20–30 minutes. Frequent position changes and movement during labor can

How Pregnant Women Can Cope With Nausea and Vomiting

Macarthur Medical Center -
Nausea and vomiting occur in up to 90% of pregnancies. For many, these symptoms are a mild annoyance. Others develop a severe form called hyperemesis gravidarum.

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