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Rural America – A Generational Struggle for Health Equality

More than 46 million Americans live in rural communities. On average, rural locales lag behind non-rural communities on every measure of prosperity, from poverty rates to employment opportunities.

What You Need to Know About Omega-3 Fatty Acids

There may be a dose-related effect of omega-3 fatty acids on atrial fibrillation risk. In high doses there appeared to be an increase in risk for atrial fibrillation in the omega-3 groups (versus control) in both trials.

Stop Getting Older! Six Steps to Slow Aging

Today we look at how to measure biological age before turning to six strategies to slow aging.

Beyond the Treadmill: Finland’s Surprise Twist on Longevity Unveiled

A groundbreaking new study from Finland reveals a surprising twist on the relationship between exercise and longevity.