Nutrition - Medika Life

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Nutrition

Normal Aging — A Steady Decline in Organ Size and Functions

Stephen Schimpff, MD MACP - April 22, 2026

Stopping Middle-Age Spread

Medika Life - February 1, 2026

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD - January 26, 2026

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

LATEST

Editors Choice

Obesity Causes Cancer? It’s Complicated

Michael Hunter, MD - May 1, 2022

Editors Choice

Punish the Lazy Obese, Shower Shame on Them, and Refuse Disability Benefits to Them?

Pat Farrell PhD - May 1, 2022

Editors Choice

It’s not an urban legend: Losing weight is often harder for women

Katherine Saunders, MD - May 1, 2022

General Health

Three Heart Benefits of Dark Chocolate

Michael Hunter, MD - April 29, 2022

Editors Choice

The Power of Lifestyle Choices – The Dose of Truth in “Heal Thyself”

John Whyte MD - April 24, 2022

General Health

Heading Off Heartburn

Michael Hunter, MD - April 21, 2022

Editors Choice

As Eating Disorders Spike During Pandemic, Rural Treatment Options Lag

Medika Life - April 20, 2022

Nutrition

The Best Diet Move I’ve Made

Michael Hunter, MD - April 14, 2022

Nutrition

Don’t Be Fooled — Not all Fruits and Vegetables are “Dirty.”

Michael Hunter, MD - April 12, 2022

General Health

Is Bone Loss a Male Problem, Too?

Michael Hunter, MD - February 20, 2022

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

Like Dark Chocolate or Black Coffee? Here’s Why

Michael Hunter, MD - January 2, 2022

EDITORS CHOICE

Study Reveals Staggering Toll of Being Black in America: 1.6M Excess Deaths Over 22 Years

Medika Life - May 21, 2023

Research has long shown that Black people live sicker lives and die younger than white people.

Why Waste Money on School Lunches for Poor Kids?

Pat Farrell PhD - August 28, 2022

Politics don't mix well with biology and child development, especially regarding nourishing lunches that promote educational efforts.

Hesitant to Discuss Weight with Your Patients?

Katherine Saunders, MD - August 15, 2022

Five Tips for Women’s Health Providers to Address Obesity

How Too Much Iron (or Too Little) Puts Your Health at Risk

Michael Hunter, MD - October 31, 2022

IRON DEFICIENCY IS COMMON in humans. On the other hand, excessive iron (for example, with hemochromatosis) is associated with an increased risk of developing several cancers, including breast, colorectal, liver, and prostate.

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