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Homelessness Among Older People Is on the Rise, Driven by Inflation and the Housing Crunch

Medika Life -
The housing affordability crisis, driven in part by the covid-19 pandemic, and high inflation are chipping away at fixed incomes. Although data is limited, advocates for seniors and people who are homeless say greater numbers of adults are showing up at shelters across the country.

How to Get Calcium From Plants

Vincenza Zurlo MS, RD, PA-C -
Calcium is an essential nutrient. It is one of the main elements that make up bone. It also plays an important role in muscle contraction as well as sending signals between cells.

Are Supplements Really the Answer to Anxiety, Depression, and Everything Else?

Pat Farrell PhD -
Perhaps you’d like to try something organic, or you don’t want medication, and you want to try supplements. Should you, and are they all that?

The Power of Lifestyle Choices – The Dose of Truth in “Heal Thyself”

John Whyte MD -
“You need to lose weight.”   Doctors say that to patients every day.  What they don’t do is tell patients how to do it.  That’s...

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