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Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Food Poisoning affects one in six Americans every year. Discover which foods may be culprits in the summer heat and how to avoid food

Are Supplements Really the Answer to Anxiety, Depression, and Everything Else?

Perhaps you’d like to try something organic, or you don’t want medication, and you want to try supplements. Should you, and are they all that?

Is Colonoscopy Effective? A New Study Raises Questions

COLONOSCOPY LOWERS COLON CANCER MORTALITY, but only modestly. That is the researchers' conclusion after ten years of follow-up of a large randomized trial from Europe.

Can Blueberries Save You From Burnout?

“Can food really undo burnout?” a reader recently asked me. It’s a brilliant question — practical, personal, and rooted in lived experience. We’ve all been there:...