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Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn -
Topdog versus Underdog is a game we play with ourselves, one we cannot win.. Here are ways to shift mindsets into a positive way of being.

The Difference Between A Psychiatrist, Psychologist, and Psychotherapist

Lisa Bradburn -
A High-level overview showcasing the differences and similarities between psychiatry, psychology, psychotherapy,

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn -
Understanding the presence of scary thoughts, impulses, and sensations in child abuse survivors (but can occur with anyone).

Burnout Threatens Primary Care Workforce and Doctors’ Mental Health

Medika Life -
Burnout in the health care industry is a widespread problem that long predates the covid-19 pandemic, though the chaos introduced by the coronavirus’s spread made things worse.

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