A High-level overview showcasing the differences and similarities between psychiatry, psychology, psychotherapy,

The best way we can self regulate is to understand and accept our own physical and emotional response in the here and now. In this experience, we remain authentic to ourselves and with others.

Smiling has been shown to have a positive mode-enhancing ability.

How can therapists and coaches who work in private practice gauge how well they are impacting clients? Defining client success is a difficult undertaking