Despite all, we spend on healthcare (over 4 trillion dollars or nearly 20% of GDP,) we are not a healthy population. So, how unhealthy are we? Very!

Do you interrupt people or interact with a person who has this habit? If you answered yes to either of these questions, let’s explore why people exhibit this behavior and examine strategies to stop

In their provocative recent report, researchers observe that “a significant amount of binge drinking among adults escapes public health scrutiny” because it occurs among people who drink at a moderate average level.

Your health is the most precious thing you possess and the thing you are most likely to take for granted.