Mental Health - Medika Life

Too many therapists and their patients have been led to believe there’s a formula for grieving and that everyone must process the five steps—nonsense.

This Number of Steps May Reduce Your Dementia Risk

Michael Hunter, MD - September 9, 2022

ADULTS WHO TAKE JUST UNDER 10,000 STEPS each day appear to have a lower risk of dementia.

When It Comes to the Future of HLTH – Life Is Not a Las Vegas Roulette Wheel

Gil Bashe, Medika Life Editor - October 3, 2023

The Gambling Capital of the World is an Ideal Setting for Health-Sector Predictions

Sleep’s Sweet Spot. You Need This Much Sleep to Prevent Cognitive Decline

Medika Life - October 27, 2021

Know how long you should be sleeping each night, especially as you age? Research has identified the sweet spot for sleep

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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EDITORS CHOICE

Grieve As You Must, and Break Free of Believing in the “Steps”

This Number of Steps May Reduce Your Dementia Risk

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Sleep’s Sweet Spot. You Need This Much Sleep to Prevent Cognitive Decline

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