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Sleep’s Sweet Spot. You Need This Much Sleep to Prevent Cognitive Decline

Know how long you should be sleeping each night, especially as you age? Research has identified the sweet spot for sleep

The “Cult” of Taylor Swift Is an Illusion Some Want to Use

Singers don’t usually attract a following of swooning, crying, and screaming fans who willingly join something politicians are labeling a “cult,” do they? Frank Sinatra was...

AI-Powered Obesity Care: FlyteHealth Delivers Big Wins for Connecticut’s Public Employees

In an era where access to effective obesity care remains mired in controversy over medication costs and payer reluctance, a promising model is gaining...

“Lemonading” May Help Us Cope with Adversity in Our Lives

When everything seems too much for us to bear and we seek a way to keep our mental health, there is a way to revive and restore our resources.