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8 Habits That Might Add Decades to Your Life

Michael Hunter, MD -
I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

Europe Reimagines Foreign Aid as Investment

Christopher Nial -
As the U.S. slashes foreign aid, Europe rewires its model — less charity, more strategic investment.

Stimulating the Brain for Major Mental Health Treatment Needs

Pat Farrell PhD -
Innovative research into brain stimulation techniques now uses non-invasive methods for treatment-resistant mental health disorders such as major depression.

Chronic Pain Triggers Are Opportunities For Healing

Anna Holtzman -
When pain is chronic, it’s likely that the danger signal has been triggered by emotional stress.

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