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Is Your Bedroom Dark Enough?

Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

Groundbreaking Study Reveals Single LSD Dose Offers Instant and Sustained Anxiety Relief

After yielding promising results in a clinical trial, an LSD formulation aimed at treating generalized anxiety disorder has been awarded Breakthrough Therapy status by the U.S. Food and Drug Administration.

COVID Vaccine Versus Infection: Which Confers More Immunity?

COVID VACCINATION OFFERS MORE PROTECTION than being infected by the virus. That’s the conclusion of a new study that seems to confirm what many believe.

The Forgotten Ones in the Tragedy of Alzheimer’s Disease

The group of researchers spread out around the computer screen. They seemed to hope that they had finally found the answer to Alzheimer's, a...