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EDITORS CHOICE

Try This Exercise For An Embodied Exploration of Gender

Lisa Bradburn -
Ball culture is fascinating and exhilarating to watch. A psychotherapeutic perspective of encouraging people to explore the multi-dimensions of their gender

A Cycling Accident Saved My Life

Gil Bashe, Medika Life Editor -
This is the story of how Lisa Heathman turned medical lemons into “pink lemonade” and how she continues to navigate the maze of breast cancer decisions, drawing on the support of the patient advocacy community created by the Pink Lemonade Project.

Climate Change Is Bringing on Yet More “Blues” in Our Lives

Pat Farrell PhD -
If the “Winter Blues” affect you, begin preparing for yet another emotional change brought on by climate change. Will these changes ever come to an end?

Carrying On in a World That Can Seem Beyond Repair

Cullen Burnell -
World events can be overwhelming - the straw that breaks the camel's back for those who battle mental health issues. But there are things you can do to mitigate the threat and safeguard your wellbeing.

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