Mental Health - Medika Life

Shift work, in some professions, is unavoidable, but it also comes with mental and physical health issues, and workers need to begin to practice self-care to counteract these problems.

Fish Oil Reversal: New Study Says Supplements Might Not Be What You Think for Heart Health

Michael Hunter, MD - May 31, 2024

Fish oil supplements, which boast high omega-3 fatty acids, EPA, and DHA, have been a mainstay in heart-healthy routines for years.

Is It Stress or Anxiety That’s Contagious?

Pat Farrell PhD - September 24, 2020

The dynamic pairing of stress and anxiety does require management. If prolonged stress is not managed, physical health may be the deadly target and psychological and physical illness results.

Four Ways COVID has Changed Health Tech

John Whyte MD - December 29, 2021

Like most tech lovers, I’m excited about the upcoming CES conference. I won’t be attending in person but will be watching it very closely...

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