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Does Walking Extend Life?

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Walking can boost memory, as well as lowering your risk for diabetes, cancer, and heart disease.

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This is the 15th article on America’s dysfunctional healthcare system. Comprehensive primary care for employees means better health, greater productivity, less absenteeism and lower costs for both employee and employer.

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The pandemic has worsened insomnia experienced by adults in the US. It is a disturbance that adds to the difficulties the virus has wrought...

Loneliness Is Not Just a Feeling. It’s a Biological Emergency

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Most of us were taught that loneliness is a mood. You feel sad, you miss someone, you wish you had more friends. Once you...

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