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How To Handle Difficult Emotions

Tips from a chronic pain recovery therapist.

Loneliness Is Not Just a Feeling. It’s a Biological Emergency

Most of us were taught that loneliness is a mood. You feel sad, you miss someone, you wish you had more friends. Once you...

Is Alzheimer’s Damage Linked to Deadly Pollution of Babies, Not Old Age?

Alzheimer’s disease isn’t a disease of old age; it begins in infancy, possibly even before birth, because of pollution. Pollution, therefore, initiates the death spiral even before children can walk and talk.

Traumatized Kids Are Imperiled Adults in Mental Health Needs

Early childhood is a time of learning, but some of the learning may have negative consequences later in life in terms of mental health.