Shift work, in some professions, is unavoidable, but it also comes with mental and physical health issues, and workers need to begin to practice self-care to counteract these problems.

You may think of sex as pleasurable. But have you considered the many health benefits of the practice? Today we explore how sex can...

Diagnosis and a clear-cut nosology are vital for treatment, but overdiagnosing leads to a needless waste of resources and insurance reimbursement — both inexcusable IMHO. But...

Walking can boost memory, as well as lowering your risk for diabetes, cancer, and heart disease.