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Christmas in a Psychiatric Hospital

The end of the year is now in sight and several holidays are nearing. Thoughts turn to presents, celebrations, and reunions with family and friends. What happens when the holidays are celebrated in a psychiatric hospital?

How Do Therapists And Coaches Know If They’re Impacting Clients?

How can therapists and coaches who work in private practice gauge how well they are impacting clients? Defining client success is a difficult undertaking

Preserve Your Mind With a Positive Belief System and Reduced Stress

Aging doesn’t have to mean a steady decline in your brain power if you do one simple thing, and that involves your outlook on life.

The Power of Exercise to Fight Depression

While we know of the physical and psychological benefits for people in general, we have less insight regarding the effects of exercise on those...