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Sleep: What You May Get Wrong

Michael Hunter, MD -
GETTING MORE SLEEP HAS SIGNIFICANT benefits. You already know this subjectively; get a good night’s sleep, and you will likely have more energy, emotional control,...

One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD -
Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

Our Family Got Vaccinated and Had a Long-Awaited Reunion: It Was Awesome

Dr. Hesham A. Hassaballa -
Our family got vaccinated and finally had a long-awaited reunion. It was so awesome. If this is not a reason to get vaccinated, I don't know what is.

Clinic Notes: What My Patients Said This Week

Michael Hunter, MD -
Not everything I learn comes from a chart. Sometimes it’s a look. A line. A moment that lands deeper than diagnosis. This brief essay is a collection of...

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