Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

Reality Isn’t What You Think: It’s How Your Brain Builds Everything

Pat Farrell PhD - April 22, 2026

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

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Editors Choice

Forget New Year’s Resolutions and Make a Plan Now

Pat Farrell PhD - January 1, 2023

Editors Choice

Medicine’s Greatest Fallacy: The Doctors Will Fix Me Now

Robert Turner, Founding Editor - December 30, 2022

For Doctors

Depression Scales and IQ Measures Fail Some Who Need Help the Most

Pat Farrell PhD - December 18, 2022

General Health

Untangling the False Binary of “Medical vs. Mind-Body”

Anna Holtzman - November 27, 2022

Editors Choice

Freedom May Be Anxiety-Provoking, So Should We Avoid It?

Pat Farrell PhD - November 10, 2022

Editors Choice

Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Pat Farrell PhD - October 20, 2022

Editors Choice

Carrying On in a World That Can Seem Beyond Repair

Cullen Burnell - October 12, 2022

Editors Choice

Beliefs That Block Recovery From Chronic Pain

Anna Holtzman - October 8, 2022

Editors Choice

An Honest Account of My Relationship With Painkillers

Anna Holtzman - October 3, 2022

Editors Choice

Primary Care for the Sickest of the Sick

Stephen Schimpff, MD MACP - September 9, 2022

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn - February 19, 2024

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

EDITORS CHOICE

Why It Benefits You to Be Grateful

Hammad Khalid - June 13, 2022

The scientific advantages of gratitude, explained by an expert who outlines the mental and medical health benefits.

Self-indulgent Are Scamming the System with “Emotional Support” Animals

Pat Farrell PhD - February 18, 2022

The smiling older woman proceeded to briskly walk through the automatic doors of the pharmacy, her tiny dog wearing a red vest, bravely attempting...

It’s Not Us vs. Them: What the Terminator Teaches Us About AI and the Future of Health

Gil Bashe, Medika Life Editor - June 28, 2025

“I know now why you cry. But it is something I can never do.”– The Terminator, T2: Judgment Day That moment, when the T-800, a...

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

Twenty-five months ago, I wrote for Medika Life after yet another school shooting shook the nation. My plea then was simple but searing: let...

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