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Unlocking Peak Performance: How Pharmacists Contribute to Sports Recovery

Understanding the multifaceted role of pharmacists in sports recovery reveals far more than just the dispensing of medications; it involves ensuring athletes’ safe and effective use of medications, supplements, and even herbal drugs.

Does Walking Extend Life?

Walking can boost memory, as well as lowering your risk for diabetes, cancer, and heart disease.

How To Break Up With Your Therapist

Change your Therapist. If you are experiencing challenges with your therapist and feel your needs are unmet, here are personal suggestions on overcoming the situation

Old Theories, Questionable Experts, and Mental Disturbances Need to Be Deconstructed

Zeitgeist is a word we don’t often use today, but it is as relevant today as it was when I attended graduate school. Yet, we...