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Skip the Sleigh Ride: My Festive Fitness Fix with a 30-Minute Walking Workout

Walking is simple, at least for most of us. But it can do wonders for your mind and body.

Curiouser and Curiouser Found in Alice in Wonderland Syndrome

Lewis Carroll may have written a fairy tale, but some people have the symptoms he described.

Beliefs That Block Recovery From Chronic Pain

Beliefs That Block Recovery From Chronic Pain. Tips from a chronic pain recovery therapist

Traumatized Kids Are Imperiled Adults in Mental Health Needs

Early childhood is a time of learning, but some of the learning may have negative consequences later in life in terms of mental health.