CATEGORIES

Habits for Healthy Minds

LATEST

TRENDING

EDITORS CHOICE

A Second Language May Be Your Defense to Ward Off Dementia in Your Life

Growing up, my mother had family and friends who came to our home, and all of them spoke in a language I didn’t understand....

Forget New Year’s Resolutions and Make a Plan Now

The New Year brings challenges and opportunities, and we need to plan ways to handle both.

A $30 Million Gift to Build an Addiction Treatment Center. Then Staffers Had to Run It.

If you had $30 million to design an addiction treatment facility, how would you do it?

Your Brain Benefits From Walking

I AM NOT GOING TO LIE: I worry about losing some of my cognitive abilities as I age. A new study confirms my belief that exercise can...