Habits for Healthy Minds

One of the common stumbling blocks that can come up on the path of chronic pain recovery is confusion about whether or not a mind-body approach is right for you.

One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD - December 27, 2024

Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

Empathy and Health Excellence — The Superpower of Care Delivery

Gil Bashe, Medika Life Editor - April 6, 2025

When Medicine Transcends the Sterile Clinical Encounter

Depression isn’t Caused by Low Serotonin Level, Are SSRIs still Effective?

Isabella Soerjanto MD - August 2, 2022

Several previous studies have concluded that SSRIs can significantly reduce the risk of depression. However, a recent study refutes this.

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