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Habits for Healthy Minds

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Rock-Solid Nutrition: Eat Like “The Rock”

Michael Hunter, MD -
You may not want to become a bodybuilder, professional wrestler, or massive entertainer. Still, I’ll bet there is something you can learn from the Rock.

Strength Beyond Years: How Exercise Redefines Aging

Pat Farrell PhD -
New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

Psychotherapy Shouldn’t Be Fatal, But Lethal Fraud Still Exists

Pat Farrell PhD -
Thousands of people worldwide are in need of mental health services, but in many areas, adequately trained and appropriately certified professionals are not available....

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor -
Consent is far more than agreeing - it's understanding and trusting. Sometimes, to suggest consent is to condone psychological manipulation.

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