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She Started Forgetting Words at 54. Her First Thought Was Dementia.

She had started rehearsing. Before each meeting, she told me, she ran through what she planned to say, sometimes twice, the way she had...

Rock-Solid Nutrition: Eat Like “The Rock”

You may not want to become a bodybuilder, professional wrestler, or massive entertainer. Still, I’ll bet there is something you can learn from the Rock.

Reduce Dementia by Staying Active

ARE YOU PHYSICALLY ACTIVE? I have some good news for you: Older adults who participate in a variety of activities appear to reduce their dementia...

Puberty and the Age of Consent. When Should “Yes” Be No!

Consent is far more than agreeing - it's understanding and trusting. Sometimes, to suggest consent is to condone psychological manipulation.