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Habits for Healthy Minds

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Why Your Comfort Zone is Killing Your Happiness (and What to Do About It)

Michael Hunter, MD -
There is a link between new and diverse experiences, enhanced happiness, and increased brain activity.

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne -
By the end of this article, you will understand why you should be skeptical about the impressive claims from promoters of the apps like the Happify app that “86% of the users showed an increase in their happiness score after 8 weeks of regular use

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones -
The Raines discovered their son Adam in the closet where he hung himself with the support of a character on ChatGPT with whom he’d...

Fairy Tales Shock and May Deceive—Are They Still Relevant?

Pat Farrell PhD -
Bedtime stories may include reading fairy tales, which some believe helps children develop a moral compass, but there’s more to them than we realize.

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