Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

DADS GET POSTPARTUM DEPRESSION TOO!

Christi Taylor-Jones - April 30, 2026

Reality Isn’t What You Think: It’s How Your Brain Builds Everything

Pat Farrell PhD - April 22, 2026

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

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Editors Choice

When Is Exercise Not Exercise, and Is That Good Enough?

Pat Farrell PhD - May 2, 2025

Editors Choice

A Digital Turning Point in Migraine Care: CT-132 FDA Approval to Market is a Win for Patients and Proof that Clinical Evidence Matters

Gil Bashe, Medika Life Editor - April 15, 2025

Editors Choice

Empathy and Health Excellence — The Superpower of Care Delivery

Gil Bashe, Medika Life Editor - April 6, 2025

Editors Choice

Strength Beyond Years: How Exercise Redefines Aging

Pat Farrell PhD - March 18, 2025

Editors Choice

Simple Touch Mandates a Significant Place in Health Fostering

Pat Farrell PhD - February 25, 2025

Editors Choice

“Lemonading” May Help Us Cope with Adversity in Our Lives

Pat Farrell PhD - February 19, 2025

Editors Choice

Love Addiction Can Signal Emotional Dependence in Some

Pat Farrell PhD - February 18, 2025

Editors Choice

Could Chronic Tardiness Signal Unresolved Past Trauma?

Christina Vaughn - February 9, 2025

Editors Choice

Curiouser and Curiouser Found in Alice in Wonderland Syndrome

Pat Farrell PhD - December 27, 2024

Editors Choice

One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD - December 27, 2024

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn - February 19, 2024

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

EDITORS CHOICE

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Walking can boost memory, as well as lowering your risk for diabetes, cancer, and heart disease.

Your Body Ages in Leaps: Stanford’s Surprising Findings at Ages 44 and 60

Michael Hunter, MD - August 18, 2024

A new study provides some insights, revealing what may be behind my physical decline.

Rock-Solid Nutrition: Eat Like “The Rock”

Michael Hunter, MD - September 20, 2023

You may not want to become a bodybuilder, professional wrestler, or massive entertainer. Still, I’ll bet there is something you can learn from the Rock.

Why It Benefits You to Be Grateful

Hammad Khalid - June 13, 2022

The scientific advantages of gratitude, explained by an expert who outlines the mental and medical health benefits.

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