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Habits for Healthy Minds

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Has Therapeutic Touch Lost Its Way in Medicine? Or Is It Lawsuits?

Pat Farrell PhD -
Touch has become a subject of lawsuits and medical interventions. The MeToo movement pulled touch into an unexpected, negative spotlight in our culture.

Monday, Monday, Anxiety Strikes and Sticks for a Lifetime

Pat Farrell PhD -
You know that sinking feeling when Sunday evening rolls around and you think about the week ahead? Or that heavy dread that settles in...

Asleep and Stuffing Food Into Your Mouth with No Memory of It

Pat Farrell PhD -
Weight loss is a struggle during the best of times, but there's a sleep disorder that works feverishly against your dieting.

Psychotherapy Shouldn’t Be Fatal, But Lethal Fraud Still Exists

Pat Farrell PhD -
Thousands of people worldwide are in need of mental health services, but in many areas, adequately trained and appropriately certified professionals are not available....

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