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Working Less Is Not Goofing Off — It Makes Mental Health Sense

Pat Farrell PhD -
Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because we believe not working is wrong and that we should work a whole week.

Fasting May Fight Cancer

Michael Hunter, MD -
GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...

Rage Rooms: Do They Actually Help With Anger?

Pat Farrell PhD -
People often discover these businesses through online advertisements while they drive past shopping centers. The business model of rage rooms, smash rooms, and anger...

Psychiatry Has an Identity Crisis, and It’s a Problem for Patients

Pat Farrell PhD -
A subspecialty of medicine, psychiatry is caught in a scientific and philosophical wilderness and is attempting to find its way.

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