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Six Health Habits to Slow Memory Decline

ACCORDING TO A NEW POPULATION-BASED STUDY, six healthy lifestyle behaviors are associated with slower memory decline in older adults.

Alcohol + Capitalism = Deadlier Than COVID

It was always stupid to make alcohol ubiquitous during the pandemic. In the early days of the pandemic, two things shocked and dismayed me above other...

Psychiatry Is Turning to Nutrition in a New Appreciation of Food as “Medicine”

What was once “old” is now “new” again, and that includes food-related remedies for illness, both physical and mental.

The Hormones That Get Too Little Attention and Bring Big Benefits

How many hormones or neurotransmitters do you know? Which are the ones you hear about most frequently? You're probably familiar with dopamine and serotonin....