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Tackling Night Shift Worker Health Perils; Failure to Act Is Unhealthy

Pat Farrell PhD -
Shift work, in some professions, is unavoidable, but it also comes with mental and physical health issues, and workers need to begin to practice self-care to counteract these problems.

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

Anna Holtzman -
When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.

Early-onset Alzheimer’s and Its Misdiagnosis Tragedies

Pat Farrell PhD -
One current theory is that this type of Alzheimer’s may be familial, but a similar form is found in those with Down Syndrome. Estimates suggest that 50 percent or more of people with Down syndrome will develop dementia due to Alzheimer’s disease as they age.

A Year With 988: What Worked? What Challenges Lie Ahead?

Medika Life -
The Suicide & Crisis Lifeline’s 988 hotline marked its one-year milestone this month. Mental health experts say the three-digit number made help more accessible than before.

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