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Ultra-processed Foods and Mental Health

Michael Hunter, MD -
A new systematic review and meta-analysis of 43 observational studies revealed many harmful effects of ultra-processed foods, including a slight increase in the odds of suffering from depression.

What’s “Emotional CPR” and Should We Be Using It More

Pat Farrell PhD -
Forms of therapy for our emotional needs are abundant, and some are downright wrong, but there’s a new kid on the block, and we need to examine it and what it does.

In the Face of Horror, Hope is a Vital Mental Health Resource

Gil Bashe, Medika Life Editor -
Israel and Hamas are close geographically and worlds apart in mindset—the role of hope and hate in setting national priorities and determining purpose.

Early-onset Alzheimer’s and Its Misdiagnosis Tragedies

Pat Farrell PhD -
One current theory is that this type of Alzheimer’s may be familial, but a similar form is found in those with Down Syndrome. Estimates suggest that 50 percent or more of people with Down syndrome will develop dementia due to Alzheimer’s disease as they age.

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