Anxiety and Depression

A new systematic review and meta-analysis of 43 observational studies revealed many harmful effects of ultra-processed foods, including a slight increase in the odds of suffering from depression.

If Agony and Numbness From Media War Coverage Generate Mental Aching, Why Watch?

Pat Farrell PhD - April 11, 2022

“It is only those who have neither fired a shot nor heard the shrieks and groans of the wounded who cry aloud for blood,...

Spotlighting Emerging Dementia in Its Many Iterations and Stages

Pat Farrell PhD - April 15, 2025

Dementia’s devastation may slip under our notice unless we recognize its many manifestations in behavior, speech, and mood.

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

Anna Holtzman - October 23, 2022

When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.

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Ultra-processed Foods and Mental Health

If Agony and Numbness From Media War Coverage Generate Mental Aching, Why Watch?

Spotlighting Emerging Dementia in Its Many Iterations and Stages

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

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