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Anxiety and Depression

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If You Don’t Set Boundaries, a Symptom Flare-Up Might Step In and Do It For You

If we are conditioned to always say “yes,” we may find ourselves in conflict with our body when it says “no.”⁠ ⁠

How Dare You Criticize Psychiatrists Who Praise Studies of Psychedelics As Antidepressants?

All claims about treatments affecting human health and well-being should be subject to robust review. That review requires someone to facilitate criticism, locate qualified critics, and bring them into the discussion.

Ultra-processed Foods and Mental Health

A new systematic review and meta-analysis of 43 observational studies revealed many harmful effects of ultra-processed foods, including a slight increase in the odds of suffering from depression.

Spotlighting Emerging Dementia in Its Many Iterations and Stages

Dementia’s devastation may slip under our notice unless we recognize its many manifestations in behavior, speech, and mood.