Mental Health - Medika Life

By the end of this article, you will understand why you should be skeptical about the impressive claims from promoters of the apps like the Happify app that “86% of the users showed an increase in their happiness score after 8 weeks of regular use

Chronic Pain and Codependency Go Together

Anna Holtzman - July 19, 2022

Chronic Pain and Codependency Go Together, and healing one can help heal the other.

Want to Drink Less Alcohol?

Michael Hunter, MD - January 16, 2022

WHILE I AM NOT ONE TO MAKE New Year’s resolutions, I know that many of you make them to improve their health and better their...

Simple Isometric Exercises to Build Strength and Mental Wellness for All Ages

Pat Farrell PhD - June 16, 2025

Isometric exercises are ideal for incorporating into your regular routines, as they involve engaging muscles without moving the joints. These exercises can be easily incorporated...

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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EDITORS CHOICE

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

Chronic Pain and Codependency Go Together

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Simple Isometric Exercises to Build Strength and Mental Wellness for All Ages

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