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Anger: The Missing Ingredient to Chronic Pain Recovery

Anger can be an empowering, expansive emotion — an embodiment of our innate life force

CDC: Over One Million “Excess Deaths” from COVID

The U.S. Centers for Disease Control published a report on the number excess deaths related to COVID-19. "Excess deaths" are those deaths that occurred...

Pomp, Circumstance, Ritual, and Mourning a Queen Has Benefits

The ways in which cultures acknowledge the loss of a loved one carry special significance and may be needed for our emotional health.

What To Do When You Feel Afraid

What To Do When You Feel Afraid. Tips from a chronic pain recovery therapist