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Feeling Blue? Maybe There’s an App for That: Exploring Telehealth for Depression

Telehealth video medicine became popular in my oncology clinic during the COVID-19 pandemic.

The Shadow of a Smile Has Magic in It

Today the field of psychoneuroimmunology (PNI) is one that strongly supports the idea that we can manage our nervous and immune system by our emotions.

Is Self-compassion and Quiet Time, a Good Thing or Simply Narcissistic Behavior?

A favorite childhood character in Alice’s Adventures in Wonderland, the White Rabbit (who was made even more famous by Grace Slick’s “White Rabbit”), was always sputtering,...

A Pandemic-inspired Lifestyle: How a virus and MR may change our lives

The physical world of major cities must change. Of this, there is no doubt because technology has opened vast fresh opportunities to work collaboratively from afar.