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One in Five Deaths Among Young Adults is Due to Alcohol

Michael Hunter, MD -
ONE IN FIVE DEATHS OF YOUNG ADULTS ages 20 to 49 is secondary to excessive alcohol use in the United States. For individuals ages 20 to 64, drinking-related deaths account for one in eight. These are the statistics offered by a new population-based study.

Strength Training and Sleep

Michael Hunter, MD -
WHICH HELPS WITH SLEEP? STRENGTH TRAINING or aerobic activity? You probably know that aerobic activities promote good sleep, but you may be surprised to hear...

If Gambling Is a Damaging Addiction, States Should Cease Lotteries

Pat Farrell PhD -
States run lotteries, offering winners multimillions, and then turning around and offering gambling rehab programs is a contradictory process.

Beat Your Anger By Using It to Your Advantage

Pat Farrell PhD -
Anger can arise from many things, but one thing to remember is that you have control over it and can use it to your advantage.

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