Mental Health - Medika Life

The physical world of major cities must change. Of this, there is no doubt because technology has opened vast fresh opportunities to work collaboratively from afar.

Valerian Chronicles: Sleeping Beauty or Myth?

Michael Hunter, MD - August 27, 2023

People commonly use valerian for sleep disorders such as insomnia. Some use it for stress or other conditions. But is there scientific evidence supporting these uses?

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Pat Farrell PhD - January 30, 2024

Experts have come out of the woodwork to offer their insights into the true meaning and what body language reveals about someone, but is it cross-cultural or are there other considerations here?

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Gil Bashe, Medika Life Editor - October 13, 2022

Three Deadly Dangers that Will Soon Catch Up to People and Planet

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