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Why Your Comfort Zone is Killing Your Happiness (and What to Do About It)

There is a link between new and diverse experiences, enhanced happiness, and increased brain activity.

Alzheimer’s Will Limit Human Space Travel

I read a lot of science fiction, as scores have done before me over the past few centuries. I find a galactic setting helpful in...

Another Eating Disorder or Is This Diagnosis Gone Wild?

Most people are aware of the main eating disorders discussed in the media, but what if there were others that are only being noticed now?

Explore A Simple Trauma Timeline To Prioritize The Healing Process

People often think we have to suffer from childhood abuse or the war to have trauma. However, this is not true. Coping with trauma