STRESS INCREASES YOUR RISK OF CHRONIC DISEASE. When we perceive danger, our bodies respond by releasing stress hormones. This surge of stress hormones is beneficial...
Multiple brain structures involved in fear work in an interplay of swift reactions meant to preserve and protect life, usually from saber-tooth tigers, but today real or imagined threats.
GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...
