Part One: How Important Is Adequate Sleep And Rest?

All selected for the 2022/23 Wellness Influencers Healing the World Top 30 roster have demonstrated commitment to improving people's well-being and advancing the global wellness movement. This list recognizes and celebrates their achievements and encourages their journey! They all originate and share bold ideas, engaging the diverse wellness sphere in productive - sometimes controversial - conversation.

It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

Nausea and vomiting occur in up to 90% of pregnancies. For many, these symptoms are a mild annoyance. Others develop a severe form called hyperemesis gravidarum.