If you wanted the perfect illustration of how to "dig yourself a hole" Healthcare and the Covid pandemic provided it. In what history will record as a concerted and unprecedented effort, governments, scientists, doctors and the healthcare industry globally, indulged in a public campaign to combat the SARS-COV2, commencing in early 2020. This campaign still persists.

A personal tale of two choices, and when the hardest decision is the honorable one.

Adding salt may take years from your life.

Chronic Pain and Codependency Go Together, and healing one can help heal the other.