Do you take a multivitamin? Many do, recognizing the potential health benefits of the component vitamins, relative safety in reasonable disease, and availability of low-cost multivitamins.
I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.
In their provocative recent report, researchers observe that “a significant amount of binge drinking among adults escapes public health scrutiny” because it occurs among people who drink at a moderate average level.
