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The Mindset of Purpose-Based Businesses

In the shadow of the great resignation, leaders are now waking up to the long-standing reality that talented people serve as “paid volunteers,” and...

Is Your Bedroom Dark Enough?

Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

“Cognitive Liberty” May Be Imperiled in a World of AI Intrusion

We have many options with computer programming, especially with artificial intelligence, but we have to be careful about what it produces, and there are serious concerns here.

Can Blueberries Save You From Burnout?

“Can food really undo burnout?” a reader recently asked me. It’s a brilliant question — practical, personal, and rooted in lived experience. We’ve all been there:...