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Belief Is Key to Healing — But Not How You Might Think

Tips from a chronic pain recovery therapist

In the Face of Horror, Hope is a Vital Mental Health Resource

Israel and Hamas are close geographically and worlds apart in mindset—the role of hope and hate in setting national priorities and determining purpose.

Record Numbers of Californians Die From COVID-19, Surgeon General Promotes Yoga and Screening for Adverse Childhood Experiences

When evidence faces off against the power of celebrity status and charisma, the evidence is left lying face down in the street. That becomes particularly important to take into account during a pandemic in which people are dying from misinformation.

Why Your Comfort Zone is Killing Your Happiness (and What to Do About It)

There is a link between new and diverse experiences, enhanced happiness, and increased brain activity.